Top performance through sports psychology

Top performance through sports psychology

How sportspsychology boosts your performance

Mental training, relaxation techniques, self-talk, routines… the list of tools athletes use today is huge. In this workshop you will learn which is the right one to improve your performance. We will introduce you to a whole range of tools and show you which ones fit your individual requirement profile.

Techniques for:
Self-awareness
Relaxation
Better communication
concentration
emotion regulation
etc.

You can then continue to practise these techniques at home or extend them in sessions with Ole.

What you get from us:
a 60 minute workshop
a PDF with valuable tips and precise explanations for different techniques
exercises to motivate you even in difficult times
a Q&A with our expert Ole

Date

Apr 01 2021
Expired!

Time

19:00 - 20:00

Cost

€55.00
Category
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Ole Fischer
Hello, how may i help you?